I’m not too sure how my body will handle this though- see dairy and I haven’t gotten along for quite some time- I think it gives me acne. But I haven’t had it in ages and there’s no cold hard proof that it does. I can live without ice cream and I can live without cheese (except around the holidays) but I’m not sure I can live without cottage cheese.
Last time I was getting acne was mid summer. I’d been consuming a bit of dairy here and there, just gotten off proactive and been super stressed thinking I could be pregnant (because when you look acne and pregnancy up online- it’s could be a sign- just about anything is) and was in an intense 3 week period at school. So I tried my hardest to quit the dairy all together.
Recently though- I thought to myself, what if I give up added sugar and add the sucker back into my life- what will happen then..? Truth is- I don’t know, but I did just have some for breakfast, savoring every last bite of it!
Have you heard this acne rumor before? Do you find you get paranoia when your skin takes a turn for the worse? I sure do! Have any skin secrets or tips or products you want to share with the world- do it here friends, I may just need them all after this cottage cheese filled weekend!
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