After snacking on a quick half banana and peanut butter I got the pleasure of running 22km today and I couldn’t be happier to have that behind me! It took us an 1h58 minutes and I’m not going to lie- it was painful!
Even though we were on target for our time and our pacing- we had a couple intervals thrown at us right in the middle, as well as an added 30minutes to our longest run to date, so for me to say it was breezy would be the biggest lie I could tell. AND I failed to eat enough breakfast- or take a loser belt (water belt) and ended up feeling like a loser for not having it. First thing I’m doing is heading straight to the running store and picking one up before next week!
After my run I came home and managed to have 1/3C egg whites, 1C Spinach, Goat Cheese and a couple bum slices of toast from the Squirrely loaf tucked away in my freezer. I was starving, and bitter and was in need of not only that, but also am in need of a big ass soy misto (for the ferry).
I’m off to take on the Olympics today- did anyone see the ceremonies? What did you think?
I thought they were pretty good- I never like opening ceremonies anyways, so I don’t know why I expected to like them just because they were Canadian- They were good if ceremonies are your thing, but there was a pretty dark cloud looming over them after the Luge accident (so, so unfortunate).
Hope everyone is off to a great start on their weekend- I’ve got my own little V-Day treat for you tomorrow- not to mention the Olympic Weekend Roundup!